“We Are How We Treat Each Other and Nothing More"

To be humble, to be kind.
It is the giving of the peace in your mind.
To a stranger, To a friend
To give in such a way that has no end.
We are Love
We are One
We are how we treat each other when the day is done.
We are peace
We are War
We are how we treat each other and Nothing More.
— “Nothing More” ~ The Alternate Routes
DSC_0003.JPG

What has happened to civility? To kindness? To respect? If you read and watch the news, you would think we have lost our collective minds. We are bombarded daily with hate speech and deplorable behavior. Where is the kindness? Where is the love? Where is the sanity?

How do we combat all of this? How do we get through the day? Do we scream back or remain complacently silent? I don’t know about the rest of you, but I’m exhausted. My heart is tired, but not yet broken. You see, I still have hope. In this turbulent world we each possess the ability to spread kindness, even in the midst of chaos. How do we hold onto this desire for a more benevolent existence in the face of such bitterness and horror?

I believe it is still possible to spread simple kindness every day. Smile at a stranger. Send a love letter to a friend. Bake something sweet for someone struggling. Hate cannot spread where love is present. Fight for justice. Speak your mind with logic, facts, and decorum. Believe in peace. Be a fierce warrior fighting the honorable fight because goodness is always on the right side of history.

I challenge you to spread light today, because as the song says, “To be bold, to be brave. It is the thinking that the heart can still be saved.” Author Elizabeth Berg wrote on her Facebook page about what makes a coward and what makes a person with courage. She wrote, “Probably people with courage don’t bow out of life or hide from it. Probably they find some resolve within and live in the best way they know how wherever they are, and find like-minded individuals with whom they can ride out the storms. Probably they endeavor to pay attention to their highest and best selves and minimize the coyote in them that suggests darker ways.” Don’t feed the evil coyote that lives within. Nurture the one that wants to live in love and light.

“We are how we treat each other and nothing more."

If you need inspiration, check out the following:

“100 Ways to Be Kinder” at http://www.virtuesforlife.com/100-ways-to-be-kinder/ 

“5 Incredibly Easy Ways to Spread Kindness, Every Day” at http://www.huffingtonpost.com/2014/11/14/random-acts-of-kindness-give-back_n_6101940.html

www.newtownkindness.org

SpreadKindness.org

or just Google “Spreading Kindness."